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SPORTS INJURY

TREATMENT

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FITNESS &

TRAINING

As a qualified Sports Therapist and Personal Trainer, I'm highly educated in dealing with musculoskeletal disorders, treating pain and injury through hands-on treatment modalities, rehabilitation and patient education, focusing on restoring, maintaining and maximising movement, relieving pain and increasing quality of life. I possess the skills and knowledge to:

  • Assess and diagnose injuries.

  • Deliver a personalised treatment plan to maximise movement and physical independence.

  • Teach patients how to reduce pain and manage chronic injuries.

  • Implement rehabilitation programmes.

  • Teach patients how to stay fit and well.

  • Deep Tissue and Sports Massage.

  • Spinal and peripheral manipulation.

  • Osteophatic articulation.

  • Electrotherapy modalities.

  • Taping.

  • Varied stretching, flexibility and mobility techniques.

  • Biomechanics analysis.

  • Dry Needling and Medical Acupuncture.

  • Exercise prescription.

I am specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. I utilise the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable, work.

Member of The Sports Therapy Association